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10-10-2011 4:03 PM

Diane Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

5 mins 4 secs | Rx'd

Result

5 mins 4 secs | Rx'd

Community

Stats

WOD Count

152nd

Level

Avg Power Output

128.4 (ft*lbs)/sec

Training Days

123 (2024)

History

Stats

WOD Count

152nd

Level

Avg Power Output

128.4 (ft*lbs)/sec

Training Days

123 (2024)

History

Achievements

Workout Achievement

Phenom

9:00

Milestone Reached

Prodigy

200 lbs

Movement Progress

Milestone 600

Handstand Push-up

519 Reps (+45)

Milestone 1,000

Deadlift

903 Reps (+45)

History (3)

Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

5 mins 4 secs | Rx'd 5 mins 4 secs | Rx'd

Level 85 Level 85 152nd WOD 152nd WOD

Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

4 mins 9 secs | Rx'd 4 mins 9 secs | Rx'd 55 secs 55 secs

Level 91 Level 91 303rd WOD 303rd WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

3 mins 23 secs | Rx'd 3 mins 23 secs | Rx'd ⚡46 secs ⚡46 secs

Level 95 Level 95 665th WOD 665th WOD

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