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12-26-2015 9:56 PM

12-26-2015 9:56 PM


Loredo Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

Result

27 mins 26 secs | Rx'd 27 secs

Result

27 mins 26 secs | Rx'd 27 secs

Community

Community


Stats

WOD Count

1259th

Level

51

Avg Power Output

130.3 (ft*lbs)/sec (-2.2)

Training Days

203 (2024)

History

5

Stats

WOD Count

1259th

Level

51

Avg Power Output

130.3 (ft*lbs)/sec (-2.2)

Training Days

203 (2024)

History

5


Achievements

Achievements

Workout Achievement

Phenom

28:30

Milestone Reached

Air Squat

8,500 Reps

Movement Progress

Movement Progress

Milestone 290,000

Run

272,432 Meters (+2,400)

Milestone 8,750

Push-up

8,450 Reps (+144)

Milestone 9,000

Air Squat

8,596 Reps (+144)

Milestone 4,800

Lunge

4,646 Reps (+144)

Milestone 25,000

Squat

23,920 Reps (+144)

History (5)

History (5)

0 Comments

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