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Nicholas Guerin Nicholas Guerin

12-28-2015 2:03 PM

12-28-2015 2:03 PM

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Row 500 m TT Row 500 m TT

Intervals
Row, 500 m | 1:36

Intervals
Row, 500 m | 1:36

Result

1 min 36 secs | Rx'd 2 secs

Result

1 min 36 secs | Rx'd 2 secs

Community

Community

Stats

WOD Count

191st

Level

54

Avg Power Output

291.8 (ft*lbs)/sec (-19.0)

Training Days

85 (2024)

History

8

Stats

WOD Count

191st

Level

54

Avg Power Output

291.8 (ft*lbs)/sec (-19.0)

Training Days

85 (2024)

History

8

Movement Progress

Movement Progress

Milestone 30,000

Row

26,400 Meters (+500)

History (8)

History (8)

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:34

Intervals
Row, 500 m | 1:34

Result

1 min 34 secs | Rx'd 1 min 34 secs | Rx'd

Level 63 Level 63 144th WOD 144th WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:36

Intervals
Row, 500 m | 1:36

Result

1 min 36 secs | Rx'd 1 min 36 secs | Rx'd 2 secs 2 secs

Level 54 Level 54 191st WOD 191st WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:38

Intervals
Row, 500 m | 1:38

Result

1 min 38 secs | Rx'd 1 min 38 secs | Rx'd 2 secs 2 secs

Level 45 Level 45 577th WOD 577th WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:38

Intervals
Row, 500 m | 1:38

Result

1 min 38 secs | Rx'd 1 min 38 secs | Rx'd 0 secs 0 secs

Level 45 Level 45 682nd WOD 682nd WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:44

Intervals
Row, 500 m | 1:44

Result

1 min 44 secs | Rx'd 1 min 44 secs | Rx'd 6 secs 6 secs

Level 26 Level 26 788th WOD 788th WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:38

Intervals
Row, 500 m | 1:38

Result

1 min 38 secs | Rx'd 1 min 38 secs | Rx'd 6 secs 6 secs

Level 45 Level 45 797th WOD 797th WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:39

Intervals
Row, 500 m | 1:39

Result

1 min 39 secs | Rx'd 1 min 39 secs | Rx'd 1 sec 1 sec

Level 41 Level 41 866th WOD 866th WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:39

Intervals
Row, 500 m | 1:39

Result

1 min 39 secs | Rx'd 1 min 39 secs | Rx'd 0 secs 0 secs

Level 41 Level 41 1017th WOD 1017th WOD

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