December 29, 2015

Needed something I could do with the kids around. Short bursts. This seemed like a good idea.

Workout Level
90
Sets Reps Weight Lift Level
1 3 165 lbs 60
2 3 170 lbs 65
3 3 170 lbs 65
4 3 170 lbs 65
5 3 170 lbs 65
Stats
  • 13,675 ft*lbs of work done
  • Level 90 worldwide. Dragon status.
  • Sweet, Personal Record!
  • 170 lbs is a new 3 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
91
Milestone
90
Current
Previous Results

Below are your previous Thruster : 3-3-3-3-3 results.

Comments

You need more results before we can create this chart.