Jason Harper Jason Harper

11-26-2016 7:42 AM

11-26-2016 7:42 AM


Thruster : 3-3-3-3-3 Thruster : 3-3-3-3-3

Sets


3 Thrusters | 135 lbs

Level 31


3 Thrusters | 145 lbs

Level 41


3 Thrusters | 150 lbs

Level 44


3 Thrusters | 150 lbs

Level 44


3 Thrusters | 150 lbs

Level 44


Sets


3 Thrusters | 135 lbs

Level 31


3 Thrusters | 145 lbs

Level 41


3 Thrusters | 150 lbs

Level 44


3 Thrusters | 150 lbs

Level 44


3 Thrusters | 150 lbs

Level 44


Result

2190 lbs | 135 lbs, 145 lbs, 150 lbs, 150 lbs, and 150 lbs | Rx'd -345 lbs

Result

2190 lbs | 135 lbs, 145 lbs, 150 lbs, 150 lbs, and 150 lbs | Rx'd -345 lbs

Notes

got up on toes for last rep at 150 each time. was hard so I stayed. I like thrusters.

Notes

got up on toes for last rep at 150 each time. was hard so I stayed. I like thrusters.

Community

Community


Stats

WOD Count

1668th

Level

71

Work Performed

12,447 ft*lbs (-1,228)

Training Days

137 (2024)

History

2

Stats

WOD Count

1668th

Level

71

Work Performed

12,447 ft*lbs (-1,228)

Training Days

137 (2024)

History

2


Movement Progress

Movement Progress

Milestone 40,000

Squat

39,270 Reps (+15)

Milestone 5,750

Thruster

5,552 Reps (+15)

History (2)

History (2)

0 Comments

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