Sets
5 Bench Press | 65 lbs
Level 2
5 Bench Press | 65 lbs
Level 2
5 Bench Press | 75 lbs
Level 3
5 Bench Press | 75 lbs
Level 3
5 Bench Press | 75 lbs
Level 3
Sets
5 Bench Press | 65 lbs
Level 2
5 Bench Press | 65 lbs
Level 2
5 Bench Press | 75 lbs
Level 3
5 Bench Press | 75 lbs
Level 3
5 Bench Press | 75 lbs
Level 3
Result
Result
1775 lbs | 65 lbs, 65 lbs, 75 lbs, 75 lbs, and 75 lbs | Rx'd -100 lbsNotes
Easy 5 X 5.
Notes
Easy 5 X 5.
Stats
WOD Count
155th
Level
-
Work Performed
3,528 ft*lbs (-198)
Training Days
3 (2024)
History
3
Stats
WOD Count
155th
Level
8
Work Performed
3,528 ft*lbs (-198)
Training Days
3 (2024)
History
3
Movement Progress
Movement Progress
Milestone 600
Bench Press
426 Reps (+25)History (3)
History (3)