Sets
5 Bench Press | 45 lbs
Level 1
5 Bench Press | 45 lbs
Level 1
5 Bench Press | 45 lbs
Level 1
5 Bench Press | 45 lbs
Level 1
5 Bench Press | 45 lbs
Level 1
Sets
5 Bench Press | 45 lbs
Level 1
5 Bench Press | 45 lbs
Level 1
5 Bench Press | 45 lbs
Level 1
5 Bench Press | 45 lbs
Level 1
5 Bench Press | 45 lbs
Level 1
Result
Result
1125 lbs | 45 lbs, 45 lbs, 45 lbs, 45 lbs, and 45 lbs | Rx'd -650 lbsNotes
easy as too be fair.
Notes
easy as too be fair.
Stats
WOD Count
183rd
Level
-
Work Performed
2,236 ft*lbs (-1,292)
Training Days
18 (2024)
History
3
Stats
WOD Count
183rd
Level
8
Work Performed
2,236 ft*lbs (-1,292)
Training Days
18 (2024)
History
3
Movement Progress
Movement Progress
Milestone 600
Bench Press
451 Reps (+25)History (3)
History (3)