October 17, 2011 8:51 PM
10 mins 12 secs | Rx'd
Level 59
168th WOD
Result
Result
10 mins 12 secs | Rx'dNotes
Pull ups are still my weak point.
Notes
Pull ups are still my weak point.
Stats
WOD Count
168th
Level
59
Avg Power Output
78.3 (ft*lbs)/sec
Training Days
67 (2024)
History
1
Stats
WOD Count
168th
Level
59
Avg Power Output
78.3 (ft*lbs)/sec
Training Days
67 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
11:00
Milestone Reached
Overhead Squat
700 Reps
Movement Progress
Movement Progress
Milestone 3,000
Pull-up
2,918 Reps (+90)Milestone 10,000
Squat
7,745 Reps (+45)Milestone 900
Overhead Squat
703 Reps (+45)History (1)
History (1)
