Sets
5 3-secs Bottom Pause Back Squats | 155 lbs
Level 81
5 3-secs Bottom Pause Back Squats | 155 lbs
Level 81
5 3-secs Bottom Pause Back Squats | 155 lbs
Level 81
5 3-secs Bottom Pause Back Squats | 155 lbs
Level 81
5 3-secs Bottom Pause Back Squats | 155 lbs
Level 81
Sets
5 3-secs Bottom Pause Back Squats | 155 lbs
Level 81
5 3-secs Bottom Pause Back Squats | 155 lbs
Level 81
5 3-secs Bottom Pause Back Squats | 155 lbs
Level 81
5 3-secs Bottom Pause Back Squats | 155 lbs
Level 81
5 3-secs Bottom Pause Back Squats | 155 lbs
Level 81
January 8, 2016 4:29 AM
3875 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd
Level 93
1289th WOD
Result
Result
3875 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'dNotes
no accessories stayed light
Notes
no accessories stayed light
Stats
WOD Count
1289th
Level
93
Work Performed
≈ 0 ft*lbs
Training Days
8 (2024)
History
2
Stats
WOD Count
1289th
Level
93
Work Performed
≈ 0 ft*lbs
Training Days
8 (2024)
History
2
Movement Progress
Movement Progress
Milestone 25,000
Squat
24,426 Reps (+25)Milestone 2,500
Back Squat
2,430 Reps (+25)History (2)
History (2)
