October 14, 2011 10:43 AM
12 mins 13 secs | Rx'd
Level 23
31st WOD
Result
Result
12 mins 13 secs | Rx'dStats
WOD Count
31st
Level
-
Avg Power Output
≈ 93.4 (ft*lbs)/sec
Training Days
29 (2024)
History
2
Stats
WOD Count
31st
Level
23
Avg Power Output
≈ 93.4 (ft*lbs)/sec
Training Days
29 (2024)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Thruster
150 Reps
Movement Progress
Movement Progress
Milestone 5,000
Row
3,042 Meters (+1,000)Milestone 1,000
Pull-up
698 Reps (+30)Milestone 2,500
Squat
1,608 Reps (+50)Milestone 300
Thruster
155 Reps (+50)History (2)
History (2)
