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Miles Fates Miles Fates

10-03-2009 4:46 AM

Murph Murph

1600 m Runs
100 Pull-ups
200 Push-ups
300 Air Squats
1600 m Runs

Result

46 mins 34 secs | Rx'd

Result

46 mins 34 secs | Rx'd

Community

Stats

WOD Count

85th

Level

Avg Power Output

≈ 106.3 (ft*lbs)/sec

Training Days

74 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

85th

Level

Avg Power Output

≈ 106.3 (ft*lbs)/sec

Training Days

74 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

52:30

Milestone Reached

Air Squat

1,500 Reps

Movement Progress

Milestone 30,000

Run

24,900 Meters (+3,200)

Milestone 1,000

Pull-up

941 Reps (+100)

Milestone 1,250

Push-up

950 Reps (+200)

Milestone 2,000

Air Squat

1,650 Reps (+300)

Milestone 2,500

Squat

2,345 Reps (+300)

History (2)

Murph

1600 m Runs
100 Pull-ups
200 Push-ups
300 Air Squats
1600 m Runs

Result

46 mins 34 secs | Rx'd 46 mins 34 secs | Rx'd

Level 66 Level 66 85th WOD 85th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

48 mins 34 secs | Not Rx'd 48 mins 34 secs | Not Rx'd 2 mins | Not Rx'd 2 mins | Not Rx'd

1155th WOD 1155th WOD

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