Keith Moffat Keith Moffat

01-13-2016 3:57 AM

01-13-2016 3:57 AM

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Ring Dips : Max Set Ring Dips : Max Set

Sets
Ring Dip | 20 reps

Sets
Ring Dip | 20 reps

Result

20 reps | Rx'd ⚡ 3 reps

Result

20 reps | Rx'd ⚡ 3 reps

Community

Community

Stats

WOD Count

1010th

Level

72

Work Performed

6,130 ft*lbs (+920)

Training Days

8 (2024)

History

4

Workout

Personal Record ⚡

Stats

WOD Count

1010th

Level

72

Work Performed

6,130 ft*lbs (+920)

Training Days

8 (2024)

History

4

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Phenom

15 reps

Movement Progress

Movement Progress

Milestone 300

Dip

265 Reps (+20)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Moffat. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Moffat. start your free trial