9:00 AMRAP:
15 Toes-to-bars
10 Deadlifts, 115 lbs
5 Snatches, 115 lbs
9:00 AMRAP:
15 Toes-to-bars
10 Deadlifts, 115 lbs
5 Snatches, 115 lbs
Result
Result
3 rounds + 15 Toes-to-bars + 10 Deadlifts + Snatch | 116 reps | Not Rx'dNotes
95#
Notes
95#
Stats
WOD Count
490th
Level
-
Avg Power Output
71.8 (ft*lbs)/sec
Training Days
9 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
490th
Level
-
Avg Power Output
71.8 (ft*lbs)/sec
Training Days
9 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 1,000
Toes-to-Bar
995 Reps (+60)Milestone 1,400
Snatch
1,176 Reps (+16)Milestone 1,400
Deadlift
1,125 Reps (+40)History (3)
History (3)