Nicole Simmons Nicole Simmons

01-16-2016 2:45 PM

01-16-2016 2:45 PM


Row 5 km TT Row 5 km TT

Intervals
Row, 5 km | 23:21

Intervals
Row, 5 km | 23:21

Result

23 mins 21 secs | Rx'd 9.6 secs

Result

23 mins 21 secs | Rx'd 9.6 secs

Community

Community


Stats

WOD Count

643rd

Level

52

Avg Power Output

93.9 (ft*lbs)/sec (+1.9)

Training Days

8 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

643rd

Level

52

Avg Power Output

93.9 (ft*lbs)/sec (+1.9)

Training Days

8 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Phenom

Movement Progress

Movement Progress

Milestone 100,000

Row

96,456 Meters (+5,000)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nicole Simmons. start your free trial
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