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Jesse Conner Jesse Conner

01-18-2016 7:53 AM

01-18-2016 7:53 AM

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Diane Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

12 mins 51 secs | Rx'd 2 mins 59 secs

Result

12 mins 51 secs | Rx'd 2 mins 59 secs

Notes

All strict handstand push-ups.

Notes

All strict handstand push-ups.

Community

Community

Stats

WOD Count

1121st

Level

49

Avg Power Output

49.0 (ft*lbs)/sec (+9.9)

Training Days

8 (2024)

History

7

Stats

WOD Count

1121st

Level

49

Avg Power Output

49.0 (ft*lbs)/sec (+9.9)

Training Days

8 (2024)

History

7

Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 2,250

Handstand Push-up

2,190 Reps (+45)

Milestone 2,200

Deadlift

2,045 Reps (+45)

History (7)

History (7)

Diane

Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

10 mins 10 secs | Rx'd 10 mins 10 secs | Rx'd

Level 55 Level 55 143rd WOD 143rd WOD

Diane

Diane

21 Deadlifts 205 lbs
21 Handstand Push-ups
15 Deadlifts 205 lbs
15 Handstand Push-ups
9 Deadlifts 205 lbs
9 Handstand Push-ups

21 Deadlifts 205 lbs
21 Handstand Push-ups
15 Deadlifts 205 lbs
15 Handstand Push-ups
9 Deadlifts 205 lbs
9 Handstand Push-ups

Result

6 mins 30 secs | Not Rx'd 6 mins 30 secs | Not Rx'd 3 mins 40 secs | Not Rx'd 3 mins 40 secs | Not Rx'd

216th WOD 216th WOD

Diane

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

15 mins 50 secs | Rx'd 15 mins 50 secs | Rx'd 9 mins 20 secs | Rx'd 9 mins 20 secs | Rx'd

Level 46 Level 46 381st WOD 381st WOD

Diane

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

12 mins 51 secs | Rx'd 12 mins 51 secs | Rx'd 2 mins 59 secs 2 mins 59 secs

Level 49 Level 49 1121st WOD 1121st WOD

Diane

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

9 mins 55 secs | Rx'd 9 mins 55 secs | Rx'd 2 mins 56 secs 2 mins 56 secs

Level 56 Level 56 1890th WOD 1890th WOD

Diane

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

10 mins 54 secs | Rx'd 10 mins 54 secs | Rx'd 59 secs 59 secs

Level 53 Level 53 1968th WOD 1968th WOD

Diane

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

9 mins 2 secs | Rx'd 9 mins 2 secs | Rx'd ⚡1 min 52 secs ⚡1 min 52 secs

Level 60 Level 60 2286th WOD 2286th WOD

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