btwb

Jesse Conner Jesse Conner

11-26-2012 5:42 PM

11-26-2012 5:42 PM

Follow

Diane Diane

21 Deadlifts 205 lbs
21 Handstand Push-ups
15 Deadlifts 205 lbs
15 Handstand Push-ups
9 Deadlifts 205 lbs
9 Handstand Push-ups

21 Deadlifts 205 lbs
21 Handstand Push-ups
15 Deadlifts 205 lbs
15 Handstand Push-ups
9 Deadlifts 205 lbs
9 Handstand Push-ups

Result

6 mins 30 secs | Not Rx'd 3 mins 40 secs | Not Rx'd

Result

6 mins 30 secs | Not Rx'd 3 mins 40 secs | Not Rx'd

Notes

Ab-mat

Notes

Ab-mat

Community

Community

Stats

WOD Count

216th

Level

-

Avg Power Output

89.1 (ft*lbs)/sec (+29.1)

Training Days

99 (2024)

History

7

Stats

WOD Count

216th

Level

-

Avg Power Output

89.1 (ft*lbs)/sec (+29.1)

Training Days

99 (2024)

History

7

Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 900

Handstand Push-up

800 Reps (+45)

Milestone 600

Deadlift

527 Reps (+45)

History (7)

History (7)

Diane

Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

10 mins 10 secs | Rx'd 10 mins 10 secs | Rx'd

Level 55 Level 55 143rd WOD 143rd WOD

Diane

Diane

21 Deadlifts 205 lbs
21 Handstand Push-ups
15 Deadlifts 205 lbs
15 Handstand Push-ups
9 Deadlifts 205 lbs
9 Handstand Push-ups

21 Deadlifts 205 lbs
21 Handstand Push-ups
15 Deadlifts 205 lbs
15 Handstand Push-ups
9 Deadlifts 205 lbs
9 Handstand Push-ups

Result

6 mins 30 secs | Not Rx'd 6 mins 30 secs | Not Rx'd 3 mins 40 secs | Not Rx'd 3 mins 40 secs | Not Rx'd

216th WOD 216th WOD

Diane

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

15 mins 50 secs | Rx'd 15 mins 50 secs | Rx'd 9 mins 20 secs | Rx'd 9 mins 20 secs | Rx'd

Level 46 Level 46 381st WOD 381st WOD

Diane

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

12 mins 51 secs | Rx'd 12 mins 51 secs | Rx'd 2 mins 59 secs 2 mins 59 secs

Level 49 Level 49 1121st WOD 1121st WOD

Diane

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

9 mins 55 secs | Rx'd 9 mins 55 secs | Rx'd 2 mins 56 secs 2 mins 56 secs

Level 56 Level 56 1890th WOD 1890th WOD

Diane

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

10 mins 54 secs | Rx'd 10 mins 54 secs | Rx'd 59 secs 59 secs

Level 53 Level 53 1968th WOD 1968th WOD

Diane

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

9 mins 2 secs | Rx'd 9 mins 2 secs | Rx'd ⚡1 min 52 secs ⚡1 min 52 secs

Level 60 Level 60 2286th WOD 2286th WOD

1 / 7

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jesse Conner. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jesse Conner.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jesse Conner. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jesse Conner. start your free trial