Scott Laird Scott Laird

01-19-2016 10:22 PM

01-19-2016 10:22 PM


Strict Lynne Strict Lynne

3 Bodyweight Bench Press 83.5 kg
10 Strict Pull-ups
4 Bodyweight Bench Press 83.5 kg
7 Strict Pull-ups
3 Bodyweight Bench Press 83.5 kg
10 Strict Pull-ups
4 Bodyweight Bench Press 83.5 kg
9 Strict Pull-ups
4 Bodyweight Bench Press 83.5 kg
7 Strict Pull-ups

3 Bodyweight Bench Press 83.5 kg
10 Strict Pull-ups
4 Bodyweight Bench Press 83.5 kg
7 Strict Pull-ups
3 Bodyweight Bench Press 83.5 kg
10 Strict Pull-ups
4 Bodyweight Bench Press 83.5 kg
9 Strict Pull-ups
4 Bodyweight Bench Press 83.5 kg
7 Strict Pull-ups

Result

61 reps | 3/10, 4/7, 3/10, 4/9, and 4/7 | Rx'd

Result

61 reps | 3/10, 4/7, 3/10, 4/9, and 4/7 | Rx'd

Community

Community


Stats

WOD Count

342nd

Level

43

Work Performed

≈ 14,091 ft*lbs

Training Days

7 (2024)

History

2

Stats

WOD Count

342nd

Level

43

Work Performed

≈ 14,091 ft*lbs

Training Days

7 (2024)

History

2


Movement Progress

Movement Progress

Milestone 2,500

Pull-up

2,381 Reps (+43)

Milestone 400

Bench Press

220 Reps (+18)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Scott Laird. start your free trial
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