3 Bodyweight Bench Press 83.5 kg
10 Strict Pull-ups
4 Bodyweight Bench Press 83.5 kg
7 Strict Pull-ups
3 Bodyweight Bench Press 83.5 kg
10 Strict Pull-ups
4 Bodyweight Bench Press 83.5 kg
9 Strict Pull-ups
4 Bodyweight Bench Press 83.5 kg
7 Strict Pull-ups
3 Bodyweight Bench Press 83.5 kg
10 Strict Pull-ups
4 Bodyweight Bench Press 83.5 kg
7 Strict Pull-ups
3 Bodyweight Bench Press 83.5 kg
10 Strict Pull-ups
4 Bodyweight Bench Press 83.5 kg
9 Strict Pull-ups
4 Bodyweight Bench Press 83.5 kg
7 Strict Pull-ups
Result
Result
61 reps | 3/10, 4/7, 3/10, 4/9, and 4/7 | Rx'dStats
WOD Count
342nd
Level
43
Work Performed
≈ 14,091 ft*lbs
Training Days
7 (2024)
History
2
Stats
WOD Count
342nd
Level
43
Work Performed
≈ 14,091 ft*lbs
Training Days
7 (2024)
History
2
Movement Progress
Movement Progress
Milestone 2,500
Pull-up
2,381 Reps (+43)Milestone 400
Bench Press
220 Reps (+18)History (2)
History (2)