27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
January 26, 2016 4:00 PM
8 mins 53 secs | Rx'd
Level 97
1615th WOD
Result
Result
8 mins 53 secs | Rx'd 23 secsNotes
Kept row around 900. Thrusters broken once each round except 9's. Can't remember how I broke it...
Notes
Kept row around 900. Thrusters broken once each round except 9's. Can't remember how I broke it...
Stats
WOD Count
1615th
Level
97
Avg Power Output
≈ 52.7 (ft*lbs)/sec (-2.4)
Training Days
5 (2024)
History
2
Stats
WOD Count
1615th
Level
97
Avg Power Output
≈ 52.7 (ft*lbs)/sec (-2.4)
Training Days
5 (2024)
History
2
Achievements
Achievements
Workout Achievement
Legend
10:00
Milestone Reached
Thruster
3,250 Reps
Movement Progress
Movement Progress
Milestone 4,500
Row Calories
4,066 Reps (+72)Milestone 22,500
Squat
22,017 Reps (+72)Milestone 3,500
Thruster
3,254 Reps (+72)History (2)
History (2)
