Mo Sadlowski Mo Sadlowski

01-29-2016 10:23 PM

01-29-2016 10:23 PM


15.3 Scaled - CrossFit Games Open 15.3 Scaled - CrossFit Games Open

14:00 AMRAP:
50 Wall Balls, 10 lbs, 9 ft
200 Jump Rope (Singles)s

14:00 AMRAP:
50 Wall Balls, 10 lbs, 9 ft
200 Jump Rope (Singles)s

Result

1 round + 50 Wall Balls + 119 Jump Rope (Singles)s | 419 reps | Rx'd -0.362 rounds

Result

1 round + 50 Wall Balls + 119 Jump Rope (Singles)s | 419 reps | Rx'd -0.362 rounds

Community

Community


Stats

WOD Count

843rd

Level

42

Avg Power Output

40.1 (ft*lbs)/sec (-7.7)

Training Days

11 (2024)

History

3

Stats

WOD Count

843rd

Level

42

Avg Power Output

40.1 (ft*lbs)/sec (-7.7)

Training Days

11 (2024)

History

3


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Jump Rope

11,000 Reps

Movement Progress

Movement Progress

Milestone 13,000

Jump Rope

11,199 Reps (+319)

Milestone 3,000

Single Under

2,909 Reps (+319)

Milestone 15,000

Squat

12,892 Reps (+100)

Milestone 4,000

Wall Ball

3,957 Reps (+100)

History (3)

History (3)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. start your free trial