Mel Puppa Mel Puppa

10-31-2011 3:29 PM

10-31-2011 3:29 PM


Fran Fran

21 Thrusters 65 lbs
21 Pull-ups
15 Thrusters 65 lbs
15 Pull-ups
9 Thrusters 65 lbs
9 Pull-ups

21 Thrusters 65 lbs
21 Pull-ups
15 Thrusters 65 lbs
15 Pull-ups
9 Thrusters 65 lbs
9 Pull-ups

Result

8 mins 3 secs | Not Rx'd 3 mins 23 secs

Result

8 mins 3 secs | Not Rx'd 3 mins 23 secs

Community

Community


Stats

WOD Count

113th

Level

-

Avg Power Output

59.6 (ft*lbs)/sec (+17.8)

Training Days

96 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

113th

Level

-

Avg Power Output

59.6 (ft*lbs)/sec (+17.8)

Training Days

96 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Prodigy

65 lbs

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

773 Reps (+45)

Milestone 2,500

Squat

2,079 Reps (+45)

Milestone 300

Thruster

200 Reps (+45)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mel Puppa. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mel Puppa. start your free trial