Viviane Goncalves Viviane Goncalves

02-01-2016 5:21 PM

02-01-2016 5:21 PM


Every 2 mins for 20 mins: 3 Position Clean Every 2 mins for 20 mins: 3 Position Clean

Sets


1 3-Position Clean | 55 lbs

Level 4


1 3-Position Clean | 60 lbs

Level 8


1 3-Position Clean | 65 lbs

Level 10


1 3-Position Clean | 70 lbs

Level 15


1 3-Position Clean | 75 lbs

Level 19


1 3-Position Clean | 80 lbs

Level 25


1 3-Position Clean | 85 lbs

Level 29


1 3-Position Clean | 90 lbs

Level 38


1 3-Position Clean | 95 lbs

Level 42


1 3-Position Clean | 100 lbs

Level 51


Sets


1 3-Position Clean | 55 lbs

Level 4


1 3-Position Clean | 60 lbs

Level 8


1 3-Position Clean | 65 lbs

Level 10


1 3-Position Clean | 70 lbs

Level 15


1 3-Position Clean | 75 lbs

Level 19


1 3-Position Clean | 80 lbs

Level 25


1 3-Position Clean | 85 lbs

Level 29


1 3-Position Clean | 90 lbs

Level 38


1 3-Position Clean | 95 lbs

Level 42


1 3-Position Clean | 100 lbs

Level 51


Result

775 lbs | Rx'd

Result

775 lbs | Rx'd

Community

Community


Stats

WOD Count

244th

Level

53

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

19 (2024)

History

3

Workout

Personal Record

3-Position Clean PR

1 @ 100 lbs 💣

Stats

WOD Count

244th

Level

53

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

19 (2024)

History

3

Workout

Personal Record

3-Position Clean PR

1 @ 100 lbs 💣


Movement Progress

Movement Progress

Milestone 2,250

Clean

2,202 Reps (+10)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Viviane Goncalves. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Viviane Goncalves. start your free trial