btwb

Matthew McKeon Matthew McKeon

02-03-2016 1:02 AM

J.T. J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

16 mins 24 secs | Rx'd 2 mins 50 secs

Result

16 mins 24 secs | Rx'd 2 mins 50 secs

Notes

Strict

Notes

Strict

Community

Stats

WOD Count

692nd

Level

Avg Power Output

44.4 (ft*lbs)/sec (+5.5)

Training Days

25 (2024)

History

Stats

WOD Count

692nd

Level

Avg Power Output

44.4 (ft*lbs)/sec (+5.5)

Training Days

25 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 5,250

Push-up

5,061 Reps (+45)

Milestone 2,250

Handstand Push-up

2,158 Reps (+45)

Milestone 1,400

Dip

1,393 Reps (+45)

History (3)

J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

19 mins 14 secs | Rx'd 19 mins 14 secs | Rx'd

Level 47 Level 47 285th WOD 285th WOD

J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

16 mins 24 secs | Rx'd 16 mins 24 secs | Rx'd 2 mins 50 secs 2 mins 50 secs

Level 53 Level 53 692nd WOD 692nd WOD

J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

16 mins 12 secs | Rx'd 16 mins 12 secs | Rx'd ⚡12 secs ⚡12 secs

Level 53 Level 53 749th WOD 749th WOD

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