btwb

Matthew McKeon Matthew McKeon

06-20-2016 5:16 AM

J.T. J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

16 mins 12 secs | Rx'd ⚡ 12 secs

Result

16 mins 12 secs | Rx'd ⚡ 12 secs

Community

Stats

WOD Count

749th

Level

Avg Power Output

45.0 (ft*lbs)/sec (+0.5)

Training Days

65 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

749th

Level

Avg Power Output

45.0 (ft*lbs)/sec (+0.5)

Training Days

65 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Handstand Push-up

2,250 Reps

Movement Progress

Milestone 5,750

Push-up

5,405 Reps (+45)

Milestone 2,400

Handstand Push-up

2,293 Reps (+45)

Milestone 1,600

Dip

1,578 Reps (+45)

History (3)

J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

19 mins 14 secs | Rx'd 19 mins 14 secs | Rx'd

Level 47 Level 47 285th WOD 285th WOD

J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

16 mins 24 secs | Rx'd 16 mins 24 secs | Rx'd 2 mins 50 secs 2 mins 50 secs

Level 53 Level 53 692nd WOD 692nd WOD

J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

16 mins 12 secs | Rx'd 16 mins 12 secs | Rx'd ⚡12 secs ⚡12 secs

Level 53 Level 53 749th WOD 749th WOD

1 / 3