Tonia Osborne Tonia Osborne

02-02-2016 6:14 PM

02-02-2016 6:14 PM


Power Clean : 5x1 at 70% 1RM Power Clean : 5x1 at 70% 1RM

Sets
1 Power Clean, 70% 1RM | 155 lbs
1 Power Clean, 70% 1RM | 155 lbs
1 Power Clean, 70% 1RM | 155 lbs
1 Power Clean, 70% 1RM | 155 lbs
1 Power Clean, 70% 1RM | 155 lbs

Sets
1 Power Clean, 70% 1RM | 155 lbs
1 Power Clean, 70% 1RM | 155 lbs
1 Power Clean, 70% 1RM | 155 lbs
1 Power Clean, 70% 1RM | 155 lbs
1 Power Clean, 70% 1RM | 155 lbs

Result

Completed | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd

Result

Completed | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd

Notes

210@70%. 147

Notes

210@70%. 147

Community

Community


Stats

WOD Count

386th

Level

-

Work Performed

3,862 ft*lbs

Training Days

19 (2024)

History

2

Stats

WOD Count

386th

Level

-

Work Performed

3,862 ft*lbs

Training Days

19 (2024)

History

2


Movement Progress

Movement Progress

Milestone 2,250

Clean

1,813 Reps (+5)

Milestone 750

Power Clean

683 Reps (+5)

History (2)

History (2)

0 Comments

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