Andrew Gerber Andrew Gerber

10-09-2009 12:41 PM

10-09-2009 12:41 PM


Run 5 km TT Run 5 km TT

5000 m Runs 24 mins 10 secs

5000 m Runs 24 mins 10 secs

Result

24 mins 10 secs | Rx'd 22 secs

Result

24 mins 10 secs | Rx'd 22 secs

Notes

Felt strong for the first 1/2 then started to slow down.

Notes

Felt strong for the first 1/2 then started to slow down.

Community

Community


Stats

WOD Count

152nd

Level

57

Avg Power Output

≈ 84.7 (ft*lbs)/sec (-4.0)

Training Days

100 (2024)

History

2

Stats

WOD Count

152nd

Level

57

Avg Power Output

≈ 84.7 (ft*lbs)/sec (-4.0)

Training Days

100 (2024)

History

2


Achievements

Achievements

Milestone Reached

Phenom

Movement Progress

Movement Progress

Milestone 50,000

Run

46,900 Meters (+5,000)

History (2)

History (2)

0 Comments

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