Nicholas Guerin Nicholas Guerin

02-05-2016 12:54 PM

02-05-2016 12:54 PM


Every 1:30 for 9 mins: Strict Press Every 1:30 for 9 mins: Strict Press

Sets


2 Strict Press | 185 lbs

Level 96


2 Strict Press | 185 lbs

Level 96


2 Strict Press | 185 lbs

Level 96


2 Strict Press | 185 lbs

Level 96


2 Strict Press | 185 lbs

Level 96


2 Strict Press | 185 lbs

Level 96


Sets


2 Strict Press | 185 lbs

Level 96


2 Strict Press | 185 lbs

Level 96


2 Strict Press | 185 lbs

Level 96


2 Strict Press | 185 lbs

Level 96


2 Strict Press | 185 lbs

Level 96


2 Strict Press | 185 lbs

Level 96


Result

2220 lbs | Rx'd

Result

2220 lbs | Rx'd

Notes

#wod #OTMFit #crossfit #fitness #endurance #BaselineWOD #press

Notes

#wod #OTMFit #crossfit #fitness #endurance #BaselineWOD #press

Community

Community


Stats

WOD Count

208th

Level

-

Avg Power Output

8.1 (ft*lbs)/sec

Training Days

7 (2024)

History

1

Strict Press PR

2 @ 185 lbs 💣

Stats

WOD Count

208th

Level

-

Avg Power Output

8.1 (ft*lbs)/sec

Training Days

7 (2024)

History

1

Strict Press PR

2 @ 185 lbs 💣


Movement Progress

Movement Progress

Milestone 750

Shoulder-to-Overhead

642 Reps (+12)

Milestone 250

Shoulder Press

148 Reps (+12)

History (1)

History (1)

0 Comments

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