27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
Result
Result
12 mins 32 secs | Rx'd ⚡ 1 min 53 secsStats
WOD Count
919th
Level
52
Avg Power Output
≈ 58.4 (ft*lbs)/sec (+7.6)
Training Days
15 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
919th
Level
52
Avg Power Output
≈ 58.4 (ft*lbs)/sec (+7.6)
Training Days
15 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
13:30
Movement Progress
Movement Progress
Milestone 750
Row Calories
583 Reps (+72)Milestone 20,000
Squat
17,732 Reps (+72)Milestone 2,750
Thruster
2,683 Reps (+72)History (2)
History (2)