27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
Result
Result
13 mins 37 secs | Not Rx'd 1 min 33 secs | Not Rx'dNotes
box
Notes
box
Stats
WOD Count
885th
Level
-
Avg Power Output
≈ 54.2 (ft*lbs)/sec (-7.0)
Training Days
4 (2024)
History
2
Stats
WOD Count
885th
Level
-
Avg Power Output
≈ 54.2 (ft*lbs)/sec (-7.0)
Training Days
4 (2024)
History
2
Achievements
Achievements
Workout Achievement
Legend
Movement Progress
Movement Progress
Milestone 500
Row Calories
475 Reps (+72)Milestone 17,500
Squat
15,242 Reps (+72)Milestone 2,250
Thruster
2,086 Reps (+72)History (2)
History (2)