Valerie Foley Valerie Foley

02-06-2016 3:44 PM

02-06-2016 3:44 PM


Front Squat 2-2-1 Front Squat 2-2-1

Sets


2 Front Squats | 135 lbs

Level 58


2 Front Squats | 135 lbs

Level 58


0 Front Squats | 135 lbs

Level NA


Sets


2 Front Squats | 135 lbs

Level 58


2 Front Squats | 135 lbs

Level 58


0 Front Squats | 135 lbs

Level NA


Result

540 lbs | 135 lbs, 135 lbs, and 135 lbs (0) | Rx'd

Result

540 lbs | 135 lbs, 135 lbs, and 135 lbs (0) | Rx'd

Notes

Calavera squats week 4 day 2 FS 3x2 @ 90%

Notes

Calavera squats week 4 day 2 FS 3x2 @ 90%

Community

Community


Stats

WOD Count

1045th

Level

-

Work Performed

1,659 ft*lbs

Training Days

15 (2024)

History

1

Stats

WOD Count

1045th

Level

12

Work Performed

1,659 ft*lbs

Training Days

15 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 17,500

Squat

15,280 Reps (+4)

Milestone 1,500

Front Squat

1,491 Reps (+4)

History (1)

History (1)

0 Comments

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