Lisa Madden Lisa Madden

11-05-2011 9:29 AM

11-05-2011 9:29 AM


Deadlift : 3-3-3-3-3 Deadlift : 3-3-3-3-3

Sets


3 Deadlifts | 155 lbs

Level 29


3 Deadlifts | 83 lbs

Level 5


3 Deadlifts | 133 lbs

Level 17


Sets


3 Deadlifts | 155 lbs

Level 29


3 Deadlifts | 83 lbs

Level 5


3 Deadlifts | 133 lbs

Level 17


Result

1113 lbs | 83 lbs, 133 lbs, and 155 lbs | Not Rx'd

Result

1113 lbs | 83 lbs, 133 lbs, and 155 lbs | Not Rx'd

Notes

hamstring were so tight despite the warmup exercises I could not lower the bar comfortably and was rounding my back. Hence I did not go any heavier.

Notes

hamstring were so tight despite the warmup exercises I could not lower the bar comfortably and was rounding my back. Hence I did not go any heavier.

Community

Community


Stats

WOD Count

6th

Level

-

Work Performed

3,139 ft*lbs

Training Days

6 (2024)

History

4

Stats

WOD Count

6th

Level

-

Work Performed

3,139 ft*lbs

Training Days

6 (2024)

History

4


Movement Progress

Movement Progress

Milestone 200

Deadlift

10 Reps (+9)

History (4)

History (4)

1 / 4
0 Comments

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