Blaine Rucker Blaine Rucker

02-08-2016 7:53 PM

02-08-2016 7:53 PM


Back Squat : 3-3-2-2-1-1-1 Back Squat : 3-3-2-2-1-1-1

Sets


3 Back Squats | 0 lbs

Level 0


3 Back Squats | 0 lbs

Level 0


2 Back Squats | 0 lbs

Level 0


2 Back Squats | 0 lbs

Level 0


1 Back Squat | 0 lbs

Level 0


1 Back Squat | 0 lbs

Level 0


1 Back Squat | 0 lbs

Level 0


Sets


3 Back Squats | 0 lbs

Level 0


3 Back Squats | 0 lbs

Level 0


2 Back Squats | 0 lbs

Level 0


2 Back Squats | 0 lbs

Level 0


1 Back Squat | 0 lbs

Level 0


1 Back Squat | 0 lbs

Level 0


1 Back Squat | 0 lbs

Level 0


Result

0 lbs | lbs, lbs, lbs, lbs, lbs, lbs, and lbs | Rx'd -3730 lbs

Result

0 lbs | lbs, lbs, lbs, lbs, lbs, lbs, and lbs | Rx'd -3730 lbs

Notes

335# PR

Notes

335# PR

Community

Community


Stats

WOD Count

1287th

Level

-

Work Performed

0 ft*lbs (-9,305)

Training Days

14 (2024)

History

3

Stats

WOD Count

1287th

Level

-

Work Performed

0 ft*lbs (-9,305)

Training Days

14 (2024)

History

3


Movement Progress

Movement Progress

Milestone 40,000

Squat

39,226 Reps (+13)

Milestone 1,700

Back Squat

1,604 Reps (+13)

History (3)

History (3)

1 / 3
0 Comments

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