Deana Gillespey Deana Gillespey

11-05-2011 9:04 PM

11-05-2011 9:04 PM


Clean & Jerk : 1-1-1-1-1-1-1 Clean & Jerk : 1-1-1-1-1-1-1

Sets


1 Clean & Jerk | 76 kg

Level 94


1 Clean & Jerk | 0 kg

Level 0


Sets


1 Clean & Jerk | 76 kg

Level 94


1 Clean & Jerk | 0 kg

Level 0


Result

76 kg | 76 kg | Rx'd -319.079 kg

Result

76 kg | 76 kg | Rx'd -319.079 kg

Notes

regression...

Notes

regression...

Community

Community


Stats

WOD Count

187th

Level

-

Work Performed

2,720 ft*lbs (-4,277)

Training Days

84 (2024)

History

11

Stats

WOD Count

187th

Level

20

Work Performed

2,720 ft*lbs (-4,277)

Training Days

84 (2024)

History

11


Achievements

Achievements

Milestone Reached

Clean & Jerk

150 Reps

Milestone Reached

Phenom

145 lbs

Milestone Reached

Phenom

145 lbs

Milestone Reached

Phenom

145 lbs

Movement Progress

Movement Progress

Milestone 750

Clean

631 Reps (+7)

Milestone 300

Clean & Jerk

154 Reps (+7)

Milestone 750

Shoulder-to-Overhead

605 Reps (+7)

Milestone 300

Jerk

237 Reps (+7)

History (11)

History (11)

1 / 11
0 Comments

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