Deana Gillespey Deana Gillespey

12-10-2012 7:28 PM

12-10-2012 7:28 PM


Clean & Jerk : 1-1-1-1-1-1-1 Clean & Jerk : 1-1-1-1-1-1-1

Sets


1 Clean & Jerk | 65 kg

Level 81


1 Clean & Jerk | 69 kg

Level 87


1 Clean & Jerk | 73 kg

Level 92


1 Clean & Jerk | 75 kg

Level 93


1 Clean & Jerk | 77 kg

Level 94


1 Clean & Jerk | 79 kg

Level 95


1 Clean & Jerk | 81 kg

Level 97


Sets


1 Clean & Jerk | 65 kg

Level 81


1 Clean & Jerk | 69 kg

Level 87


1 Clean & Jerk | 73 kg

Level 92


1 Clean & Jerk | 75 kg

Level 93


1 Clean & Jerk | 77 kg

Level 94


1 Clean & Jerk | 79 kg

Level 95


1 Clean & Jerk | 81 kg

Level 97


Result

519 kg | Rx'd -42 kg

Result

519 kg | Rx'd -42 kg

Notes

Lock out still tough at top. Getting better, though.

Notes

Lock out still tough at top. Getting better, though.

Community

Community


Stats

WOD Count

436th

Level

97

Work Performed

8,658 ft*lbs (-563)

Training Days

123 (2024)

History

11

Stats

WOD Count

436th

Level

97

Work Performed

8,658 ft*lbs (-563)

Training Days

123 (2024)

History

11


Achievements

Achievements

Milestone Reached

Clean

1,500 Reps

Milestone Reached

Legend

175 lbs

Milestone Reached

Legend

175 lbs

Milestone Reached

Legend

175 lbs

Movement Progress

Movement Progress

Milestone 2,250

Clean

1,501 Reps (+7)

Milestone 450

Clean & Jerk

390 Reps (+7)

Milestone 1,250

Shoulder-to-Overhead

1,135 Reps (+7)

Milestone 700

Jerk

610 Reps (+7)

History (11)

History (11)

1 / 11
0 Comments

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