5 Deadlifts 225 lbs
10 Ring Dips
10 14 in Barrier Hop Burpees
Rests 1 min
5 Deadlifts 225 lbs
10 Ring Dips
10 14 in Barrier Hop Burpees
Rests 1 min
5 Deadlifts 225 lbs
10 Ring Dips
10 14 in Barrier Hop Burpees
Rests 1 min
5 Deadlifts 225 lbs
10 Ring Dips
10 14 in Barrier Hop Burpees
Rests 1 min
5 Deadlifts 135 lbs
10 Ring Dips
10 14 in Barrier Hop Burpees
Rests 1 min
5 Deadlifts 135 lbs
10 Ring Dips
10 14 in Barrier Hop Burpees
Rests 1 min
5 Deadlifts 225 lbs
10 Ring Dips
10 14 in Barrier Hop Burpees
Rests 1 min
5 Deadlifts 225 lbs
10 Ring Dips
10 14 in Barrier Hop Burpees
Rests 1 min
5 Deadlifts 225 lbs
10 Ring Dips
10 14 in Barrier Hop Burpees
Rests 1 min
5 Deadlifts 225 lbs
10 Ring Dips
10 14 in Barrier Hop Burpees
Rests 1 min
5 Deadlifts 135 lbs
10 Ring Dips
10 14 in Barrier Hop Burpees
Rests 1 min
5 Deadlifts 135 lbs
10 Ring Dips
10 14 in Barrier Hop Burpees
Rests 1 min
November 7, 2011 9:19 PM
17 mins 58 secs | Not Rx'd
35th WOD
Result
Result
17 mins 58 secs | Not Rx'd 1 min 37 secs | Not Rx'dNotes
Could only get 4 rounds at 225 before i bonked. dropped to 135. also petered on the ring dips in 5th and 6th rounds.
Notes
Could only get 4 rounds at 225 before i bonked. dropped to 135. also petered on the ring dips in 5th and 6th rounds.
Stats
WOD Count
35th
Level
-
Avg Power Output
≈ 32.9 (ft*lbs)/sec (+1.1)
Training Days
24 (2024)
History
2
Stats
WOD Count
35th
Level
-
Avg Power Output
≈ 32.9 (ft*lbs)/sec (+1.1)
Training Days
24 (2024)
History
2
Achievements
Achievements
Milestone Reached
Dip
100 Reps
Movement Progress
Movement Progress
Milestone 200
Dip
157 Reps (+60)Milestone 200
Deadlift
150 Reps (+30)History (2)
History (2)
