10:00 AMRAP:
5 Shoulder-to-Overheads, 115 lbs
10 Deadlifts, 115 lbs
15 Box Jumps, 24 in
10:00 AMRAP:
5 Shoulder-to-Overheads, 115 lbs
10 Deadlifts, 115 lbs
15 Box Jumps, 24 in
February 12, 2016 11:43 AM
7 rounds | 210 reps | Rx'd
Level 71
725th WOD
Result
Result
7 rounds | 210 reps | Rx'dStats
WOD Count
725th
Level
71
Avg Power Output
126.7 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
725th
Level
71
Avg Power Output
126.7 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
6 rounds
Movement Progress
Movement Progress
Milestone 3,750
Box Jump
3,706 Reps (+105)Milestone 2,200
Deadlift
1,918 Reps (+70)Milestone 4,750
Shoulder-to-Overhead
4,592 Reps (+35)History (1)
History (1)
