10:00 AMRAP:
5 Shoulder-to-Overheads, 115 lbs
10 Deadlifts, 115 lbs
15 Box Jumps, 24 in
10:00 AMRAP:
5 Shoulder-to-Overheads, 115 lbs
10 Deadlifts, 115 lbs
15 Box Jumps, 24 in
February 12, 2016 5:43 AM
8 rounds | 240 reps | Rx'd
Level 86
224th WOD
Result
Result
8 rounds | 240 reps | Rx'dStats
WOD Count
224th
Level
86
Avg Power Output
152.0 (ft*lbs)/sec
Training Days
17 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
224th
Level
86
Avg Power Output
152.0 (ft*lbs)/sec
Training Days
17 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
6 rounds
Milestone Reached
Shoulder-to-Overhead
1,250 Reps
Movement Progress
Movement Progress
Milestone 1,750
Box Jump
1,696 Reps (+120)Milestone 600
Deadlift
555 Reps (+80)Milestone 1,500
Shoulder-to-Overhead
1,264 Reps (+40)History (2)
History (2)
