10:00 AMRAP:
5 Shoulder-to-Overheads, 115 lbs
10 Deadlifts, 115 lbs
15 Box Jumps, 24 in
10:00 AMRAP:
5 Shoulder-to-Overheads, 115 lbs
10 Deadlifts, 115 lbs
15 Box Jumps, 24 in
January 20, 2017 8:09 PM
8 rounds | 240 reps | Rx'd
Level 86
372nd WOD
Result
Result
8 rounds | 240 reps | Rx'd 0.0 roundsStats
WOD Count
372nd
Level
86
Avg Power Output
146.6 (ft*lbs)/sec (-5.4)
Training Days
7 (2024)
History
2
Stats
WOD Count
372nd
Level
86
Avg Power Output
146.6 (ft*lbs)/sec (-5.4)
Training Days
7 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
6 rounds
Milestone Reached
Box Jump
2,250 Reps
Movement Progress
Movement Progress
Milestone 2,750
Box Jump
2,340 Reps (+120)Milestone 1,000
Deadlift
927 Reps (+80)Milestone 2,250
Shoulder-to-Overhead
2,043 Reps (+40)History (2)
History (2)
