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Carlos Cristan Carlos Cristan

08-02-2009 8:28 PM

08-02-2009 8:28 PM

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J.T. J.T.

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

Result

18 mins 2 secs | Rx'd 2 mins 12 secs

Result

18 mins 2 secs | Rx'd 2 mins 12 secs

Community

Community

Stats

WOD Count

266th

Level

49

Avg Power Output

35.9 (ft*lbs)/sec (-5.0)

Training Days

68 (2024)

History

8

Stats

WOD Count

266th

Level

49

Avg Power Output

35.9 (ft*lbs)/sec (-5.0)

Training Days

68 (2024)

History

8

Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Dip

1,000 Reps

Movement Progress

Movement Progress

Milestone 3,250

Push-up

3,157 Reps (+45)

Milestone 1,050

Handstand Push-up

1,046 Reps (+45)

Milestone 1,100

Dip

1,017 Reps (+45)

History (8)

History (8)

J.T.

J.T.

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

Result

19 mins 46 secs | Rx'd 19 mins 46 secs | Rx'd

Level 46 Level 46 123rd WOD 123rd WOD

J.T.

J.T.

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

Result

17 mins 19 secs | Rx'd 17 mins 19 secs | Rx'd 2 mins 27 secs 2 mins 27 secs

Level 51 Level 51 131st WOD 131st WOD

J.T.

J.T.

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

Result

15 mins 50 secs | Rx'd 15 mins 50 secs | Rx'd 1 min 29 secs 1 min 29 secs

Level 54 Level 54 136th WOD 136th WOD

J.T.

J.T.

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

Result

18 mins 2 secs | Rx'd 18 mins 2 secs | Rx'd 2 mins 12 secs 2 mins 12 secs

Level 49 Level 49 266th WOD 266th WOD

J.T.

J.T.

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

Result

16 mins 13 secs | Rx'd 16 mins 13 secs | Rx'd 1 min 49 secs 1 min 49 secs

Level 53 Level 53 382nd WOD 382nd WOD

J.T.

J.T.

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

Result

13 mins 2 secs | Rx'd 13 mins 2 secs | Rx'd ⚡3 mins 11 secs ⚡3 mins 11 secs

Level 65 Level 65 424th WOD 424th WOD

J.T.

J.T.

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

Result

14 mins 30 secs | Rx'd 14 mins 30 secs | Rx'd 1 min 28 secs 1 min 28 secs

Level 59 Level 59 449th WOD 449th WOD

J.T.

J.T.

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

Result

14 mins 53 secs | Rx'd 14 mins 53 secs | Rx'd 23 secs 23 secs

Level 58 Level 58 582nd WOD 582nd WOD

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1 Comment

Carlos Cristan 1,071 sessions

My PR is 15:50. I already knew but today just confirmed how much core is involved in almost anything you do. My abs are getting better but their still really sore, and it did affect my WOD. I could feel it from the first time I kicked up on the wall and e

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Create your own btwb account to log, plan, and analyze your workouts with Carlos Cristan.

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Carlos Cristan. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Carlos Cristan. start your free trial