AMReps in 8 mins:
3 Handstand Push-ups | 3 reps
3 Cleans, 185 lbs | 3 reps
6 Handstand Push-ups | 6 reps
3 Cleans, 185 lbs | 3 reps
9 Handstand Push-ups | 9 reps
3 Cleans, 185 lbs | 3 reps
12 Handstand Push-ups | 5 reps
6 Cleans, 185 lbs
15 Handstand Push-ups
6 Cleans, 185 lbs
18 Handstand Push-ups
6 Cleans, 185 lbs
21 Handstand Push-ups
9 Cleans, 185 lbs
24 Handstand Push-ups
9 Cleans, 185 lbs
27 Handstand Push-ups
9 Cleans, 185 lbs
30 Handstand Push-ups
12 Cleans, 185 lbs
AMReps in 8 mins:
3 Handstand Push-ups | 3 reps
3 Cleans, 185 lbs | 3 reps
6 Handstand Push-ups | 6 reps
3 Cleans, 185 lbs | 3 reps
9 Handstand Push-ups | 9 reps
3 Cleans, 185 lbs | 3 reps
12 Handstand Push-ups | 5 reps
6 Cleans, 185 lbs
15 Handstand Push-ups
6 Cleans, 185 lbs
18 Handstand Push-ups
6 Cleans, 185 lbs
21 Handstand Push-ups
9 Cleans, 185 lbs
24 Handstand Push-ups
9 Cleans, 185 lbs
27 Handstand Push-ups
9 Cleans, 185 lbs
30 Handstand Push-ups
12 Cleans, 185 lbs
Result
Result
32 reps | Rx'd ⚡ 12 repsNotes
No judge on HSPU but tried to make them solid
Notes
No judge on HSPU but tried to make them solid
Stats
WOD Count
1161st
Level
42
Avg Power Output
48.5 (ft*lbs)/sec (+8.9)
Training Days
29 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1161st
Level
42
Avg Power Output
48.5 (ft*lbs)/sec (+8.9)
Training Days
29 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Clean
2,250 Reps
Movement Progress
Movement Progress
Milestone 900
Handstand Push-up
787 Reps (+23)Milestone 3,000
Clean
2,255 Reps (+9)History (2)
History (2)