February 18, 2016 11:59 AM
21 rounds + 5 Pull-ups + 10 Push-ups | 645 reps | Rx'd
Level 85
289th WOD
Result
Result
21 rounds + 5 Pull-ups + 10 Push-ups | 645 reps | Rx'd ⚡ 1.3 roundsStats
WOD Count
289th
Level
85
Avg Power Output
166.5 (ft*lbs)/sec (+11.3)
Training Days
10 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
289th
Level
85
Avg Power Output
166.5 (ft*lbs)/sec (+11.3)
Training Days
10 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
15 rounds
Milestone Reached
Pull-up
1,500 Reps
Milestone Reached
Push-up
1,750 Reps
Milestone Reached
Air Squat
2,000 Reps
Movement Progress
Movement Progress
Milestone 2,000
Pull-up
1,513 Reps (+110)Milestone 2,250
Push-up
1,780 Reps (+220)Milestone 2,500
Air Squat
2,154 Reps (+315)Milestone 7,500
Squat
5,904 Reps (+315)History (2)
History (2)
