btwb

Blaine Rucker Blaine Rucker

11-11-2011 9:11 AM

Bradshaw Bradshaw

10 rounds of:
3 Handstand Push-ups
6 Deadlifts 225 lbs
12 Pull-ups
24 Double Unders

Result

27 mins 12 secs | Rx'd

Result

27 mins 12 secs | Rx'd

Community

Stats

WOD Count

416th

Level

Avg Power Output

61.3 (ft*lbs)/sec

Training Days

178 (2024)

History

Stats

WOD Count

416th

Level

Avg Power Output

61.3 (ft*lbs)/sec

Training Days

178 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Prodigy

200 lbs

Movement Progress

Milestone 9,000

Jump Rope

8,473 Reps (+240)

Milestone 8,000

Double Under

7,173 Reps (+240)

Milestone 8,000

Pull-up

7,794 Reps (+120)

Milestone 900

Handstand Push-up

887 Reps (+30)

Milestone 2,600

Deadlift

2,393 Reps (+60)

History (1)

Bradshaw

10 rounds of:
3 Handstand Push-ups
6 Deadlifts 225 lbs
12 Pull-ups
24 Double Unders

Result

27 mins 12 secs | Rx'd 27 mins 12 secs | Rx'd

Level 56 Level 56 416th WOD 416th WOD

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