btwb

Ben Westgarth Ben Westgarth

02-19-2016 12:27 AM

02-19-2016 12:27 AM

Follow

"Tabata" - Push-up (hand release)s : 8 x 20 secs / 10 secs "Tabata" - Push-up (hand release)s : 8 x 20 secs / 10 secs

Tabata Push-up (hand release) | 10,10,10,10,10,10,10,10

Tabata Push-up (hand release) | 10,10,10,10,10,10,10,10

Result

10 reps | 10 | Rx'd ⚡ 2 reps

Result

10 reps | 10 | Rx'd ⚡ 2 reps

Community

Community

Stats

WOD Count

1068th

Level

94

Avg Power Output

122.4 (ft*lbs)/sec (+12.2)

Training Days

24 (2024)

History

6

Workout

Personal Record ⚡

Stats

WOD Count

1068th

Level

94

Avg Power Output

122.4 (ft*lbs)/sec (+12.2)

Training Days

24 (2024)

History

6

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 3,750

Push-up

3,333 Reps (+80)

History (6)

History (6)

"Tabata" - Push-up (hand release)s : 8 x 20 secs / 10 secs

"Tabata" - Push-up (hand release)s : 8 x 20 secs / 10 secs

Tabata Push-up (hand release) | 10,10,10,9,8,8,8,7

Tabata Push-up (hand release) | 10,10,10,9,8,8,8,7

Result

7 reps | 7 | Rx'd 7 reps | 7 | Rx'd

Level 62 Level 62 773rd WOD 773rd WOD

"Tabata" - Push-up (hand release)s : 8 x 20 secs / 10 secs

"Tabata" - Push-up (hand release)s : 8 x 20 secs / 10 secs

Tabata Push-up (hand release) | 10,10,10,10,9,8,8,8

Tabata Push-up (hand release) | 10,10,10,10,9,8,8,8

Result

8 reps | 8 | Rx'd 8 reps | 8 | Rx'd 1 reps 1 reps

Level 80 Level 80 855th WOD 855th WOD

"Tabata" - Push-up (hand release)s : 8 x 20 secs / 10 secs

"Tabata" - Push-up (hand release)s : 8 x 20 secs / 10 secs

Tabata Push-up (hand release) | 9,9,9,9,9,9,9,9

Tabata Push-up (hand release) | 9,9,9,9,9,9,9,9

Result

9 reps | 9 | Rx'd 9 reps | 9 | Rx'd 1 reps 1 reps

Level 85 Level 85 911th WOD 911th WOD

"Tabata" - Push-up (hand release)s : 8 x 20 secs / 10 secs

"Tabata" - Push-up (hand release)s : 8 x 20 secs / 10 secs

Tabata Push-up (hand release) | 8,8,8,8,8,8,8,8

Tabata Push-up (hand release) | 8,8,8,8,8,8,8,8

Result

8 reps | 8 | Rx'd 8 reps | 8 | Rx'd -1 reps -1 reps

Level 80 Level 80 1014th WOD 1014th WOD

"Tabata" - Push-up (hand release)s : 8 x 20 secs / 10 secs

"Tabata" - Push-up (hand release)s : 8 x 20 secs / 10 secs

Tabata Push-up (hand release) | 10,10,10,10,8,8,8,8

Tabata Push-up (hand release) | 10,10,10,10,8,8,8,8

Result

8 reps | 8 | Rx'd 8 reps | 8 | Rx'd 0 reps 0 reps

Level 80 Level 80 1040th WOD 1040th WOD

"Tabata" - Push-up (hand release)s : 8 x 20 secs / 10 secs

"Tabata" - Push-up (hand release)s : 8 x 20 secs / 10 secs

Tabata Push-up (hand release) | 10,10,10,10,10,10,10,10

Tabata Push-up (hand release) | 10,10,10,10,10,10,10,10

Result

10 reps | 10 | Rx'd 10 reps | 10 | Rx'd ⚡2 reps ⚡2 reps

Level 94 Level 94 1068th WOD 1068th WOD

1 / 6

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ben Westgarth. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ben Westgarth.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ben Westgarth. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ben Westgarth. start your free trial