Alex Gauntt Alex Gauntt

02-20-2016 8:13 AM

02-20-2016 8:13 AM


Wendler Shoulder Press: Week 3 Wendler Shoulder Press: Week 3

Sets


5 Shoulder Press | 95 lbs

Level 21


3 Shoulder Press | 120 lbs

Level 38


5 Shoulder Press | 120 lbs

Level 50


Sets


5 Shoulder Press | 95 lbs

Level 21


3 Shoulder Press | 120 lbs

Level 38


5 Shoulder Press | 120 lbs

Level 50


Result

1435 lbs | 95 lbs, 120 lbs, and 120 lbs | Not Rx'd

Result

1435 lbs | 95 lbs, 120 lbs, and 120 lbs | Not Rx'd

Community

Community


Stats

WOD Count

279th

Level

-

Work Performed

2,267 ft*lbs

Training Days

10 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

279th

Level

-

Work Performed

2,267 ft*lbs

Training Days

10 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Prodigy

105 lbs

Movement Progress

Movement Progress

Milestone 1,250

Shoulder-to-Overhead

1,103 Reps (+13)

Milestone 500

Shoulder Press

393 Reps (+13)

History (2)

History (2)

0 Comments

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