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Jason Hill Jason Hill

11-11-2011 7:38 PM

Severin Severin

50 Strict Pull-ups 20 lbs
100 Push-ups 20 lbs
5000 m Runs 20 lbs

Result

44 mins 23 secs | Rx'd ⚡ 1 min 5 secs

Result

44 mins 23 secs | Rx'd ⚡ 1 min 5 secs

Community

Stats

WOD Count

444th

Level

Avg Power Output

≈ 20.8 (ft*lbs)/sec (+0.9)

Training Days

149 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

444th

Level

Avg Power Output

≈ 20.8 (ft*lbs)/sec (+0.9)

Training Days

149 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 270,000

Run

265,949 Meters (+5,000)

Milestone 7,500

Pull-up

7,376 Reps (+50)

Milestone 5,250

Push-up

5,174 Reps (+100)

History (3)

Severin

50 Strict Pull-ups 20 lbs
100 Push-ups 20 lbs
5000 m Runs 20 lbs

Result

45 mins 28 secs | Rx'd 45 mins 28 secs | Rx'd

Level 49 Level 49 185th WOD 185th WOD

Severin

50 Strict Pull-ups 20 lbs
100 Push-ups 20 lbs
5000 m Runs 20 lbs

Result

45 mins 28 secs | Rx'd 45 mins 28 secs | Rx'd

Level 49 Level 49 184th WOD 184th WOD

Severin

50 Strict Pull-ups 20 lbs
100 Push-ups 20 lbs
5000 m Runs 20 lbs

Result

44 mins 23 secs | Rx'd 44 mins 23 secs | Rx'd ⚡1 min 5 secs ⚡1 min 5 secs

Level 52 Level 52 444th WOD 444th WOD

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