btwb

Ben Westgarth Ben Westgarth

02-23-2016 9:52 AM

02-23-2016 9:52 AM

Follow

Strict Pull-ups : Max Set Strict Pull-ups : Max Set

Sets
Strict Pull-up | 15 reps

Sets
Strict Pull-up | 15 reps

Result

15 reps | Rx'd -1 reps

Result

15 reps | Rx'd -1 reps

Community

Community

Stats

WOD Count

1070th

Level

69

Work Performed

5,039 ft*lbs (-336)

Training Days

25 (2024)

History

11

Stats

WOD Count

1070th

Level

69

Work Performed

5,039 ft*lbs (-336)

Training Days

25 (2024)

History

11

Achievements

Achievements

Workout Achievement

Phenom

12 reps

Movement Progress

Movement Progress

Milestone 7,000

Pull-up

6,625 Reps (+15)

History (11)

History (11)

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

19 Strict Pull-ups

19 Strict Pull-ups

Result

19 reps | Rx'd 19 reps | Rx'd

Level 83 Level 83 102nd WOD 102nd WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

21 Strict Pull-ups

21 Strict Pull-ups

Result

21 reps | Rx'd 21 reps | Rx'd 2 reps 2 reps

Level 90 Level 90 148th WOD 148th WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Pull Up (Strict) | 19 reps

Sets
Pull Up (Strict) | 19 reps

Result

19 reps | Rx'd 19 reps | Rx'd -2 reps -2 reps

Level 83 Level 83 261st WOD 261st WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 23 reps

Sets
Strict Pull-up | 23 reps

Result

23 reps | Rx'd 23 reps | Rx'd ⚡4 reps ⚡4 reps

Level 93 Level 93 340th WOD 340th WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 15 reps

Sets
Strict Pull-up | 15 reps

Result

15 reps | Rx'd 15 reps | Rx'd -8 reps -8 reps

Level 69 Level 69 479th WOD 479th WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 14 reps

Sets
Strict Pull-up | 14 reps

Result

14 reps | Rx'd 14 reps | Rx'd -1 reps -1 reps

Level 62 Level 62 718th WOD 718th WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 14 reps

Sets
Strict Pull-up | 14 reps

Result

14 reps | Rx'd 14 reps | Rx'd 0 reps 0 reps

Level 62 Level 62 1007th WOD 1007th WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 16 reps

Sets
Strict Pull-up | 16 reps

Result

16 reps | Rx'd 16 reps | Rx'd 2 reps 2 reps

Level 73 Level 73 1017th WOD 1017th WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 15 reps

Sets
Strict Pull-up | 15 reps

Result

15 reps | Rx'd 15 reps | Rx'd -1 reps -1 reps

Level 69 Level 69 1070th WOD 1070th WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 18 reps

Sets
Strict Pull-up | 18 reps

Result

18 reps | Rx'd 18 reps | Rx'd 3 reps 3 reps

Level 81 Level 81 1489th WOD 1489th WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 17 reps

Sets
Strict Pull-up | 17 reps

Result

17 reps | Rx'd 17 reps | Rx'd -1 reps -1 reps

Level 77 Level 77 1907th WOD 1907th WOD

1 / 11

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ben Westgarth. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ben Westgarth.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ben Westgarth. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ben Westgarth. start your free trial