50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
Result
Result
16 mins 28 secs | Rx'dStats
WOD Count
39th
Level
42
Avg Power Output
34.0 (ft*lbs)/sec
Training Days
30 (2024)
History
5
Stats
WOD Count
39th
Level
42
Avg Power Output
34.0 (ft*lbs)/sec
Training Days
30 (2024)
History
5
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Double Under
500 Reps
Milestone Reached
Sit-up
300 Reps
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
550 Reps (+150)Milestone 1,000
Double Under
550 Reps (+150)Milestone 500
Sit-up
370 Reps (+150)History (5)
History (5)