Leon 'The German' Franzen Leon 'The German' Franzen

02-26-2016 4:16 AM

02-26-2016 4:16 AM


16.1 - CrossFit Games Open 16.1 - CrossFit Games Open

20:00 AMRAP:
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Chest-to-bar Pull-ups

20:00 AMRAP:
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Chest-to-bar Pull-ups

Result

5 rounds + 5 Overhead Walking Lunges + 2 Bar Facing Burpees | 137 reps | Rx'd

Result

5 rounds + 5 Overhead Walking Lunges + 2 Bar Facing Burpees | 137 reps | Rx'd

Community

Community


Stats

WOD Count

936th

Level

39

Avg Power Output

55.7 (ft*lbs)/sec

Training Days

23 (2024)

History

1

Stats

WOD Count

936th

Level

39

Avg Power Output

55.7 (ft*lbs)/sec

Training Days

23 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Lunge

3,300 Reps

Movement Progress

Movement Progress

Milestone 6,000

Burpee

5,706 Reps (+42)

Milestone 4,500

Pull-up

4,463 Reps (+40)

Milestone 3,600

Lunge

3,308 Reps (+55)

History (1)

History (1)

0 Comments

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