20:00 AMRAP:
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Chest-to-bar Pull-ups
20:00 AMRAP:
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Chest-to-bar Pull-ups
Result
Result
5 rounds + 5 Overhead Walking Lunges + 2 Bar Facing Burpees | 137 reps | Rx'dStats
WOD Count
936th
Level
39
Avg Power Output
55.7 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Stats
WOD Count
936th
Level
39
Avg Power Output
55.7 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Lunge
3,300 Reps
Movement Progress
Movement Progress
Milestone 6,000
Burpee
5,706 Reps (+42)Milestone 4,500
Pull-up
4,463 Reps (+40)Milestone 3,600
Lunge
3,308 Reps (+55)History (1)
History (1)