20:00 AMRAP:
5 Front Rack Walking Lunges, 35 lbs, 5 ft
8 Bar Facing Burpees
5 Front Rack Walking Lunges, 35 lbs, 5 ft
8 Jumping Pull-ups
20:00 AMRAP:
5 Front Rack Walking Lunges, 35 lbs, 5 ft
8 Bar Facing Burpees
5 Front Rack Walking Lunges, 35 lbs, 5 ft
8 Jumping Pull-ups
February 26, 2016 4:29 AM
4 rounds + 5 Front Rack Walking Lunges + 8 Bar Facing Burpees + 5 Front Rack Walking Lunges | 122 reps | Rx'd
Level 38
710th WOD
Result
Result
4 rounds + 5 Front Rack Walking Lunges + 8 Bar Facing Burpees + 5 Front Rack Walking Lunges | 122 reps | Rx'dStats
WOD Count
710th
Level
38
Avg Power Output
≈ 24.1 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Stats
WOD Count
710th
Level
38
Avg Power Output
≈ 24.1 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 4,000
Burpee
3,737 Reps (+40)Milestone 2,500
Pull-up
2,296 Reps (+32)Milestone 2,100
Lunge
2,075 Reps (+50)History (1)
History (1)
