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Ben Westgarth Ben Westgarth

02-29-2016 10:07 AM

02-29-2016 10:07 AM

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Back Squat (High Bar) 2-2-2-2-2 Back Squat (High Bar) 2-2-2-2-2

Sets

2 High Bar Back Squats | 110 kg

Level 42

2 High Bar Back Squats | 115 kg

Level 49

2 High Bar Back Squats | 120 kg

Level 54

2 High Bar Back Squats | 120 kg

Level 54

2 High Bar Back Squats | 120 kg

Level 54

Sets

2 High Bar Back Squats | 110 kg

Level 42

2 High Bar Back Squats | 115 kg

Level 49

2 High Bar Back Squats | 120 kg

Level 54

2 High Bar Back Squats | 120 kg

Level 54

2 High Bar Back Squats | 120 kg

Level 54

Result

1170 kg | 110 kg, 115 kg, 120 kg, 120 kg, and 120 kg | Rx'd -8 kg

Result

1170 kg | 110 kg, 115 kg, 120 kg, 120 kg, and 120 kg | Rx'd -8 kg

Community

Community

Stats

WOD Count

1076th

Level

50

Work Performed

7,193 ft*lbs (-32)

Training Days

29 (2024)

History

5

Stats

WOD Count

1076th

Level

50

Work Performed

7,193 ft*lbs (-32)

Training Days

29 (2024)

History

5

Movement Progress

Movement Progress

Milestone 15,000

Squat

13,940 Reps (+10)

Milestone 2,700

Back Squat

2,512 Reps (+10)

History (5)

History (5)

Back Squat (High Bar) 2-2-2-2-2

Back Squat (High Bar) 2-2-2-2-2

Sets
2 Back Squat (High Bar)s | 110 kg
2 Back Squat (High Bar)s | 117 kg
2 Back Squat (High Bar)s | 122 kg
2 Back Squat (High Bar)s | 120 kg
2 Back Squat (High Bar)s | 120 kg

Sets
2 Back Squat (High Bar)s | 110 kg
2 Back Squat (High Bar)s | 117 kg
2 Back Squat (High Bar)s | 122 kg
2 Back Squat (High Bar)s | 120 kg
2 Back Squat (High Bar)s | 120 kg

Result

1178 kg | 110 kg, 117 kg, 122 kg, 120 kg, and 120 kg | Rx'd 1178 kg | 110 kg, 117 kg, 122 kg, 120 kg, and 120 kg | Rx'd

Level 51 Level 51 1024th WOD 1024th WOD

Back Squat (High Bar) 2-2-2-2-2

Back Squat (High Bar) 2-2-2-2-2

Sets
2 Back Squat (High Bar)s | 110 kg
2 Back Squat (High Bar)s | 115 kg
2 Back Squat (High Bar)s | 120 kg
2 Back Squat (High Bar)s | 120 kg
2 Back Squat (High Bar)s | 120 kg

Sets
2 Back Squat (High Bar)s | 110 kg
2 Back Squat (High Bar)s | 115 kg
2 Back Squat (High Bar)s | 120 kg
2 Back Squat (High Bar)s | 120 kg
2 Back Squat (High Bar)s | 120 kg

Result

1170 kg | 110 kg, 115 kg, 120 kg, 120 kg, and 120 kg | Rx'd 1170 kg | 110 kg, 115 kg, 120 kg, 120 kg, and 120 kg | Rx'd -8 kg -8 kg

Level 50 Level 50 1076th WOD 1076th WOD

Back Squat (High Bar) 2-2-2-2-2

Back Squat (High Bar) 2-2-2-2-2

Sets
2 Back Squat (High Bar)s | 100 kg
2 Back Squat (High Bar)s | 110 kg
2 Back Squat (High Bar)s | 115 kg
2 Back Squat (High Bar)s | 110 kg
2 Back Squat (High Bar)s | 110 kg

Sets
2 Back Squat (High Bar)s | 100 kg
2 Back Squat (High Bar)s | 110 kg
2 Back Squat (High Bar)s | 115 kg
2 Back Squat (High Bar)s | 110 kg
2 Back Squat (High Bar)s | 110 kg

Result

1090 kg | 100 kg, 110 kg, 115 kg, 110 kg, and 110 kg | Rx'd 1090 kg | 100 kg, 110 kg, 115 kg, 110 kg, and 110 kg | Rx'd -80 kg -80 kg

Level 42 Level 42 1385th WOD 1385th WOD

Back Squat (High Bar) 2-2-2-2-2

Back Squat (High Bar) 2-2-2-2-2

Sets
2 Back Squat (High Bar)s | 110 kg
2 Back Squat (High Bar)s | 115 kg
2 Back Squat (High Bar)s | 115 kg
2 Back Squat (High Bar)s | 115 kg
2 Back Squat (High Bar)s | 110 kg

Sets
2 Back Squat (High Bar)s | 110 kg
2 Back Squat (High Bar)s | 115 kg
2 Back Squat (High Bar)s | 115 kg
2 Back Squat (High Bar)s | 115 kg
2 Back Squat (High Bar)s | 110 kg

Result

1130 kg | 110 kg, 115 kg, 115 kg, 115 kg, and 110 kg | Rx'd 1130 kg | 110 kg, 115 kg, 115 kg, 115 kg, and 110 kg | Rx'd 40 kg 40 kg

Level 43 Level 43 1566th WOD 1566th WOD

Back Squat (High Bar) 2-2-2-2-2

Back Squat (High Bar) 2-2-2-2-2

Sets
2 High Bar Back Squats | 90 kg
2 High Bar Back Squats | 110 kg
2 High Bar Back Squats | 120 kg
2 High Bar Back Squats | 125 kg
2 High Bar Back Squats | 130 kg

Sets
2 High Bar Back Squats | 90 kg
2 High Bar Back Squats | 110 kg
2 High Bar Back Squats | 120 kg
2 High Bar Back Squats | 125 kg
2 High Bar Back Squats | 130 kg

Result

1150 kg | 90 kg, 110 kg, 120 kg, 125 kg, and 130 kg | Rx'd 1150 kg | 90 kg, 110 kg, 120 kg, 125 kg, and 130 kg | Rx'd 20 kg 20 kg

Level 47 Level 47 1914th WOD 1914th WOD

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