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Ethan Kaplan Ethan Kaplan

03-06-2016 12:34 PM

Wendler Front Squat: Week 2 Wendler Front Squat: Week 2

Sets

3 Front Squats | 135 lbs

Level 10

3 Front Squats | 155 lbs

Level 17

5 Front Squats | 175 lbs

Level 33

Sets

3 Front Squats | 135 lbs

Level 10

3 Front Squats | 155 lbs

Level 17

5 Front Squats | 175 lbs

Level 33

Result

1745 lbs | 135 lbs, 155 lbs, and 175 lbs | Rx'd ⚡ 350 lbs

Result

1745 lbs | 135 lbs, 155 lbs, and 175 lbs | Rx'd ⚡ 350 lbs

Community

Stats

WOD Count

800th

Level

Work Performed

5,112 ft*lbs (+985)

Training Days

43 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

800th

Level

Work Performed

5,112 ft*lbs (+985)

Training Days

43 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Milestone 12,500

Squat

12,128 Reps (+11)

Milestone 900

Front Squat

886 Reps (+11)

History (4)

Wendler Front Squat: Week 2

Sets
3 Front Squats, 70% 1RM | 115 lbs
3 Front Squats, 80% 1RM | 130 lbs
3 Front Squats, 90% 1RM | 150 reps, 3 lbs

Result

1185 lbs | 115 lbs, 130 lbs, and 3 lbs | Rx'd 1185 lbs | 115 lbs, 130 lbs, and 3 lbs | Rx'd

Level 26 Level 26 345th WOD 345th WOD

Wendler Front Squat: Week 2

Sets
Front Squat, 3 reps, 70% 1RM | 135 lbs
Front Squat, 3 reps, 80% 1RM | 150 lbs
Front Squat, 3 reps, 90% 1RM | 3 reps, 165 lbs

Result

1350 lbs | 135 lbs, 150 lbs, and 165 lbs | Rx'd 1350 lbs | 135 lbs, 150 lbs, and 165 lbs | Rx'd 165 lbs 165 lbs

Level 29 Level 29 486th WOD 486th WOD

Wendler Front Squat: Week 2

Sets
3 Front Squats, 70% 1RM | 135 lbs
3 Front Squats, 80% 1RM | 155 lbs
3 Front Squats, 90% 1RM | 5 reps, 175 lbs

Result

1745 lbs | 135 lbs, 155 lbs, and 175 lbs | Rx'd 1745 lbs | 135 lbs, 155 lbs, and 175 lbs | Rx'd ⚡350 lbs ⚡350 lbs

Level 46 Level 46 800th WOD 800th WOD

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